Creativity, reflection, and connection

These group sessions are built around shared creative exploration. They’re focused on slowing down and connecting with ourselves and others through the process of making.

I offer bespoke groups for organisations – from parents and carers, to arts and culture staff, healthcare workers, or people navigating change or loss. The groups are trauma-informed and inclusive. No art skills required.

Sessions can be one off, weekly, monthly, or short-term blocks. Each one includes a guided creative prompt, space for making, and gentle reflective time together. Materials are always provided.

Examples:

• Creative Wellbeing for NHS staff
• Therapeutic Art for Parents and Babies
• Creative Wellbeing for Neurodivergent Young People